Monday, 10 June 2019

Anxiety

The feeling of constant uneasiness. Absence of peace. Absence of contentment. An unsettling feeling inside. Constant desire to do something or go somewhere but not knowing what to do or where to go. Lack of interest in everything. Difficulty in falling asleep. Waking up from sleep with a feeling of panic. Inability to focus. Inability to stop the train of thoughts. Rather trains of thoughts. Throbbing of the heart at unusually high rate and heavy breathing. This is how anxiety feels to me.